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Description
Mechanisms may involve effects on satiety signaling, food reward pathways, and brain areas mediating feeding behaviors
Add GLP1 side effects on top
Effect of Nigella sativa oil extract on cardiometabolic risk factors in type 2 diabetes: a randomized, double-blind, placebo-controlled clinical trial
At 0.25-0.75 mg, the dose is intentionally sub-therapeutic
Stabilizes blood sugar fewer spikes & crashes
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Counting slowly to 10 or watching a clock helps ensure adequate hold time
