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GLP-1 Nutrition and Meal Plan Guide: Tips for a Balanced Diet As a naturopathic doctor who works with patients to improve their metabolic health, I have many conversations about GLP-1 medications like semaglutide (commonly known as Wegovy or Ozempic)

Summary - How to Eat When Taking Semaglutide For Weight Loss Follow these simple steps to support your body, manage side effects, and get the best results from semaglutide: Prioritise Protein Include a protein source at every meal and snack to help preserve muscle and manage appetite

Wright commented on the video 'it [Ozempic] helps my PCOS and I think its definitely helping how awful my periods are.' Other women have taken to social media to report similar effects

Roche Diagnostics, Mannheim, Germany)

Regardless of the benefits of these drugs, there have been studies that reported a link between GLP-1 receptor agonists and an increased risk of developing pancreatitis (inflammation of the pancreas), bowel obstruction, and gastroparesis (stomach paralysis)

Regulatory Status Disclosure: The FDA declared the semaglutide drug shortage resolved in February 2025 and the tirzepatide drug shortage resolved in October 2024