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how to stay hydrated on glp 1 Side effects of GLP-1 medications could lead dehydration — especially in extreme heat, like the temperatures forecasted across much of the U.S. this week., Nutritionist Keri Glassman shares tips Why Your Water Intake Matters
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Dietary adjustments During the first week at 7.5 mg, eating smaller, more frequent meals is often more comfortable than three large meals

7.5mg Mounjaro/week Protocol 40mg (8mL): 10mg/wk 2 sprays/day = Equiv

Stay tuned next week on 23rd December for the full 2026 Health Populi TrendCast with a focus on digital health trends we anticipate will set the stage for CES 2026

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So it's not just appetite control, it's actually beneficial throughout the body, and that we didn't see that one coming
