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doi:10.7326/annals-25-00860.
Our Pendulum review builds on the years of work weve put in to the probiotics space, a level of experience that helped us determine where Pendulum stands in the vast microbiome landscape
A thoughtful plan should also take into account whether chronic symptoms are interfering with nutrition, hydration, exercise tolerance, or recovery
Increasing fiber intake, staying hydrated, and discussing stool softeners with your doctor if needed are standard management approaches
Its important to have open conversations with your healthcare provider about these risks
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