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doi: 10.1111/j.1463-1326.2010.01350.x 13 TaskinenM-RRosenstockJTamminenIKubiakRPatelSDugiKAet al

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Goyal RK, Guo Y, Mashimo H

Other dietary approaches may stimulate GLP-1 secretion more reliably, including consumption of protein-rich meals, dietary fiber (particularly viscous fibers), and certain fermentable carbohydrates that promote short-chain fatty acid production in the colon

In a trial where patients switched from subcutaneous tirzepatide to oral orforglipron, they regained an average of 5 kg previously lost
