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Summary About 70% of people taking semaglutide experience nausea, so choosing low-fat, gentle textures and prioritizing protein, fiber, and fluids can reduce unwanted symptoms by up to 30%

If its light or pasty, that could point to a problem with your liver or pancreas

Protein supplements: protecting lean body mass This might be the single most important supplement category for GLP-1 users

Symptoms to watch for include a lump in the neck, trouble swallowing, hoarseness, or shortness of breath

Scourboutakos, Adjunct Lecturer in Family and Community Medicine, University of Toronto This article is republished from The Conversation under a Creative Commons license