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Have a list of activities ready for when cravings strike: call someone, take a walk, do a crossword puzzle

Consent Written consent was obtained by the principal investigators A.J

While protein shakes shouldn't be your primary source of protein, they can be a practical tool to help meet daily protein needs

Providers should offer continued coaching and encouragement for healthy lifestyle habits including 150 minutes per week of moderate physical activity and a balanced diet

A subsequent combined analysis of the STEP 14 studies showed that gastrointestinal adverse events (nausea, vomiting, diarrhea, and constipation) were more common with SMG than with placebo but typically mild to moderate and transient, with weight loss being largely independent of gastrointestinal adverse events [103]