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Those starting with higher body fat should expect initial fat loss with muscle preservation, transitioning to muscle gain as body composition improves

Clinical trials have largely excluded patients with significant gastrointestinal disorders, resulting in limited evidence for safety in Crohn's disease populations

Aside from the plate, a balanced gut microbiome enables weight loss and makes it easier to combat side effects such as constipation, which can impact up to 33% of those on some medications

Food acts as fuel for your internal furnace

Food and Drug Administration in 2024 as a warning ( Retrospective cohort study of obese or T2DM patients reported cases showing no linkor even improvementin suicidality, with reduced risk of sudden or recurrent suicidal thoughts (Wang et al., 2024)

They can assess your overall health, review your dietary intake, and recommend a personalized approach to address these concerns