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proposed that phenylamine and tryptamine produced by Ruminococcus gnavus accelerate gastrointestinal motility and trigger IBS by increasing TPH1 expression via the stimulation of amine-associated receptor 1 [77]

Gorelick PB, Scuteri A, Black SE, Decarli C, Greenberg SM, Iadecola C, et al

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For Low Appetite Days On days when eating feels like a chore, prioritize calorie-dense, protein-rich foods in the smallest possible volume