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This information should be interpreted with a qualified healthcare provider to inform whether GLP-1 therapy aligns with your physiology and to help set realistic expectations about side effect timing and severity

The most common issues that could lead to a temporary deferral are related to hydration and nutrition

Protein shakes may be especially helpful during the early weeks of GLP-1 use or shortly after an injection, notes Jowett

Degradation of glucagon-like peptide-1 by human plasma in vitro yields an n-terminally truncated peptide that is a major endogenous metabolite in vivo

Patel R, et al

If people have concerns about the sugar content of ripe bananas, eating a less ripe or smaller banana can lower the sugar intake