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Some participants experienced looser or more frequent stools, whilst others reported the opposite

While claims-based data cannot capture lifestyle factors such as diet, smoking, or exercise, the overall results strongly suggest that these medications offer real cardiovascular benefits beyond their effects on blood sugar and weight

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its a pathway to enhanced well-being

Pair iron-rich foods with vitamin C (citrus, peppers, strawberries) to dramatically increase absorption

It also promotes the use of stored fat for fuel, may reduce appetite, and early studies suggest it could help reduce liver fat too