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They feel younger and lighter but sometimes appear older or tired

More research is needed to support these results [47]

Increase in energy expenditure and metabolic rate

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9 Liver disease: No dose adjustment is required in people with liver impairment, although I would advise against use in those with severe hepatic impairment, because of the lack of experience in such individuals

Constipation treatment strategies include increasing water intake significantly, adding gentle fiber through foods or supplements, moderate physical activity (walking is surprisingly effective), and a stool softener if dietary changes are not enough