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Description
Fras JP et al

Food sits in your stomach longer, which creates that prolonged feeling of fullness

However, the role of A
This muscle loss can lead to: Decreased metabolic rate Reduced strength and functional capacity Increased fall risk in older adults Difficulty maintaining weight loss long-term The solution

In that case, you might want to wait a little longer before trying to conceive

Medical reviews have since helped contextualize these findings
