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Our friends, family and even our doctors may tell us This is just the way it is, but the truth is that YOU CAN meet your goals and improve your longevity and quality of life

Lifestyle as part of GLP-1 weight-loss treatment The World Health Organization (WHO) released new guidelines on the use of GLP-1 drugs in treating obesity in December 2025, emphasizing the importance of lifestyle changes alongside GLP-1 treatment

Eating more fibre, lean protein, healthy fats, and water-rich fruits and vegetables can also increase GLP-1 levels naturally, supporting weight loss

Glucagon-like peptide-1 regulation by food proteins and protein hydrolysates

Dual and triple agonists, including tirzepatide and HM15211, target multiple metabolic pathways and have shown promising results in preclinical AD and PD models [8,54,55]

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