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A 2017 clinical trial in 36 obese and overweight adults reached a similar conclusion: slow weight loss preserved more fat-free mass and resting metabolic rate than rapid weight loss 5

This impact makes it easier for you to consume less and maintain a diet

Focus on high-protein foods to maintain muscle mass during weight loss, plenty of vegetables and fiber-rich foods, controlled portion sizes (the medications help with this naturally), limited processed foods and added sugars, and adequate hydration throughout the day

This metabolic slowdown reduces calorie intake substantiallysometimes by 400600 calories per day in early treatment weeks

Three Simple Steps to Begin Your Transformation Book Your Virtual Consultation: The journey begins by scheduling an appointment with one of our experienced medical providers

For ghrelin treatment, cells were seeded in 24-well plates at a density of 250,000 cells/well and cultured for 24 h