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Session reminders, loss limits, and cool-off periods can prevent impulsive decisions and reduce friction between short-term excitement and long-term enjoyment

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Reference: Haddad PM et al

For a dairy-free version, use coconut yogurt or soy yogurt with dairy-free milk

The mixed results are confusing, but they also serve as a reminder that the most effective GLP-1 is the one you will remember to take, can administer properly, and can tolerate its side effects

But given how difficult migraines can be to remedy, even with recent drug approvals, finding a new and already tested avenue for treatment could be invaluable