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Description
Garcia checks in every one to two months to review your progress, adjust your dose if needed, and make sure the medication is working well for you
As a result, it remains difficult to distinguish whether these effects represent direct modification of aging biology or improvements in underlying metabolic dysfunction
Lifestyle modificationsincluding a balanced diet, regular physical activity, and weight management remain foundational and should be optimised alongside any pharmacological treatment
However, diet alone may not be enough for everyone
Erythritol: Also has similar properties, reducing the risk of dental caries and promoting oral health
Well also talk about nutrition, exercise, and habits that can support your results
