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The exercise was not protective. She notes that the study involved endurance (cardiovascular) exercise, which does not increase muscle mass

Conclusion This paper outlines the complex relationship between GLP-1 and delayed gastric emptying, particularly gastroparesis, and its implications for pulmonary aspiration during anesthesia for various cardiac procedures and surgeries

doi:10.1002/bdd.2279 181

If you're considering taking any weight loss drug, it's imperative to speak to a healthcare professional first, as experts warn Ozempic and other GLP-1's can have lasting consequences

Avoid an extreme calorie deficit diet Aim to consume a diet rich in whole foods, high in protein and with limited processed foods