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It is present in the morning when planning meals, during the afternoon when concentration dips, and most loudly in the evening when stress levels rise and the brain reaches instinctively for the dopamine hit that high-calorie food reliably delivers

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41.5% had a history of MI or stroke

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Methods This narrative review is based on a comprehensive analysis of the supplied literature set, prioritizing high-level evidence from systematic reviews, meta-analyses, clinical guidelines, and key original studies published between 2021 and 2025