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doi: 10.1007/s12035-017-0550-2 [DOI] [PubMed] [Google Scholar] 107
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For long-term success, its important to make sustainable lifestyle changes like following a reduced-calorie diet (you can find our tips here) and exercising for 20 to 30 minutes a day
Semaglutide's 7-day half-life means time of day has minimal impact on its effectiveness
Oh, and yes he is recovering wonderfully at home
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