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Being in the cold can activate our brown fat, leading to metabolic changes in the body

Nicolette Lammers

By focusing on steady changes, Texans find the results more sustainable compared to crash diets

This is the worst the GLP drugs will ever be The smartest person I know in medicine, Dave Park, has told me the only reason surgeons ever have something to do is because medicine hasnt figured out how to solve the problem yet. And in that spirit, todays newsletter is about celebrating the advances in the field of the GLP drugs, which are solving a problem I didnt think medicine would ever solve: curing obesity and metabolic syndrome in our modern food and movement environment

Patients with certain GLP1R variants may experience faster symptom resolution, while others may benefit from oral semaglutide or a dual-compound approach like GLP-Squared Injection instead

While nobody can predict what stocks will do in the short term, having some exposure to a defensive sector like healthcare could be ballast for your portfolio if economic conditions get dicey