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The effects werent subtle

It also excels in improving blood sugar control, making it particularly beneficial for individuals managing type 2 diabetes

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( 10.1161/STROKEAHA.119.027557) [DOI] [PubMed] [Google Scholar] Bhashyam S Fields AV Patterson B Testani JM Chen L Shen YT & Shannon RP

Evidence also suggests a bidirectional association between vasomotor symptoms and both depression and anxiety
