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If you have questions about how quickly or how long Humalog will work for you, talk with your doctor

Always consult with a licensed healthcare provider before beginning any weight loss program involving prescription medications

Tell them about: Medical conditions you have Medical conditions that run in your family Prescription and OTC drugs you take Vitamins, supplements, or herbs you use Always take your medication as prescribed and follow the dose recommended by your healthcare provider

Strength training and multi-joint exercises help stimulate the production of proteins

Dietary strategies to support GLP-1 treatment include: Prioritising protein intake at each meal to enhance satiety and maintain muscle mass during weight loss Consuming adequate fibre from vegetables, fruits, and whole grains to support digestive health and blood glucose stability Eating small portions with regular, structured meals to accommodate slower gastric emptying and minimise gastrointestinal side effects Staying well hydrated , as reduced appetite may inadvertently decrease fluid intake Some patients find that their tolerance for very sweet or high-fat foods diminishes whilst taking GLP-1 medications