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Several theories exist: The additive effects theory suggests that GIP and GLP-1 work through partially independent pathways

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Research consistently shows that adequate protein intake combined with resistance training can largely prevent the lean mass losses associated with these medications

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Drink plenty of water prior to each appointment to stay hydrated

While both medications have similar mechanisms of action and can contribute to weight loss, there are some key differences to consider: Weight loss effectiveness: Semaglutide (Ozempic) has been found to lead to more significant weight loss compared to liraglutide (Saxenda)