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31 Lifestyle factorsparticularly nutrition and exerciseare crucial for maximizing the benefits of the medication, achieving sustainable weight loss, and promoting long-term well-being

Approved and recommended Ozempic doses: For the first four weeks is 0.25 mg one time per week for four weeks

doi: 10.3389/fendo.2019.00155 96 ChristouGAKatsikiNBlundellJFruhbeckGKiortsisDN

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Additionally, the process of making healthy lifestyle changes and working towards a goal can provide a sense of purpose and accomplishment, which may contribute to overall psychological well-being