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Additionally, poor dietary choices can decrease glutathione levels, including a lack of foods rich in glutathione precursors like cysteine and inadequate intake of essential nutrients like selenium
Meng, W
Healthy habits, good nutrition, and stress management can all play a role, but sometimes the natural decline of NAD+ with age or illness requires more targeted support
Wang G, Meyer JG, Cai W, Softic S, Li ME, Verdin E, et al
If you haven't heard of glutathione yet, you're missing out on perhaps the most powerful antioxidant out there
PMID: 8425704, DOI: 10.1016/0016-5085(93)90433-d
