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Description
Fast Converts Stored Fat into Usable Energy L-Carnitine is essential for transporting fat into your cells mitochondria, where its converted to ATPthe primary fuel source for muscle contractions
Folate and choline are involved in alternate pathways that catalyze the re-methylation of homocysteine (see Nutrient interactions)
The gradual elimination of fat ensures a natural-looking transformation
N Engl J Med 365: 18121823, 2011
This biological bottleneck is precisely why L-carnitine is so intimately associated with fat metabolism and weight management strategies
Fewer meals and more frequent snacking, especially at night, has been associated with shorter sleep duration
