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Vitamin B12: Vital for energy metabolism and red blood cell production
[5] Examples include saw palmetto ( Serenoa repens ), [6] stinging nettle ( Urtica dioica ) root, [7] beta-sitosterol [8] from African star grass ( Hypoxis rooperi ), and pygeum (extracted from the bark of Prunus africana )
[32] Choline supplementation had beneficial effects on fetal neurodevelopment and maternal placental function
These studies, even in diabetic conditions (Seveljevic-Jaran et al., 2006
[DOI] [PubMed] [Google Scholar] 36
