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Description
diet and exercise alone
As a result, the acetyl L-carnitine is absorbed more quickly and effectively by the cells and can be used more effectively by the body
Intriguingly, when compared to the placebo arm, subjects supplemented with L-carnitine tartrate reported less muscle damage and inflammation as evidenced by lower levels of serum creatine kinase and CRP, respectively
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The acetyl group of ALCAR can be used to produce acetylcholine (the learning neurotransmitter), which is involved in learning, memory, and the mind-muscle connection
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