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194 An uncontrolled trial that enrolled 109 men with low sperm motility found supplementing twice daily with 1 gram myo-inositol, 200 mcg folic acid, 55 mcg selenium, 30 mg L-arginine, 30 mg L-carnitine, and 30 mg vitamin E improved sperm motility in more than 85% of participants after three months

10.3389/fphar.2019.00638 77 LiR.WengH.PanY.MengX.LiaoX.WangM.et al (2021)

Resistant cells show raised choline levels (no changes in S cells) and no change in GPC (decreased in S cells)

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(26) Certain gene variations, or SNPs, in the BCO1 gene, may slow down your BCO1 enzymes and reduce this conversion, leading to lower vitamin A utilization

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