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From fiber-rich staples to protein-packed meals and healthy fats, this simple guide shows what to eat daily for better appetite control and lasting energy

But fear not, because just like any star in Hollywood, there are ways to manage these side effects and keep the show going

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Strength training just a few times a week can help maintain muscle, bone density, and metabolism while the medication works on appetite regulation

This is particularly important for blood glucose-lowering medications, insulin, or sulfonylureas, because the risk of low blood sugar may increase

When To Contact Your Doctor For most people, diarrhea amounts to little more than a nuisancean unprompted and potentially uncomfortable run (or three) to the restroom